Urban Yoga Foundation
Non-profit organization
Urban Yoga Foundation is a nonprofit organization that educates and empowers communities to be proactive about issues affecting their health.
Tour Highlights
- Move through the poses of hatha yoga while supporting efforts to bring the mindfulness of yoga to underserved students.
- Balance mind and body in an intimate urban sanctuary.
- Strengthen your core muscles and engage in a challenging yet peaceful workout.
Revenue is invested in bringing yoga and accessible health resources to underserved students in New York City.
Tour Details
Duration
1 hour
Difficulty
Easy (short walking distances, low or no physical effort)
Clothing & Equipment
Loose, comfortable clothing
Tour Description
Escape the hustle and bustle of Manhattan with a relaxing hatha yoga workshop. Hatha yoga - the basis of all yoga systems - attempts to balance mind and body via physical postures or “asanas,” purification practices, controlled breathing, relaxation, and meditation. With the help of your instructor, calm your mind, strengthen your body, and achieve a meaningful experience. Rejuvenate with wellness activities like mindful meditation and body drumming. Listen to meditative music and relax in a peaceful atmosphere. Revenue from this experience will be invested in outreach programs that instill the benefits of mindfulness, yoga practice, and holistic healing in the diverse communities of NYC, helping young students manage stress and maintain health consciousness.
Vetted & Visited By
1 Visitor Review
- Kelly ● Jan 31, 2018
I had a great morning yoga class with Urban Yoga Foundation! The instructor, Boo, was very friendly and incredibly knowledgeable. The atmosphere of the class was supportive, peaceful, and relaxing. A yoga novice myself, the class was fun and made me want to continue and improve my skills! Knowing the money is going to a great cause was the cherry on top :)
Tour Start Address
380 Macdonough Street, Brooklyn, New York, United States
