Class at UYF is always a treat! Classes tend to be Hatha style, but each instructor is different. There's always plenty of room, and the studio has all the supplies you need (mats, blocks, blankets, etc). Good for all levels - plenty of help for those new to yoga, and good modifications for more advanced students. No fashion shows or competition. Ring the bell downstairs to be let up. Ghylian is so welcoming and a great source of yoga and health advice. Sometimes there is delicious tea! Great yoga with a relaxing vibe.