Urban Yoga Foundation: Harness Calmness & Focus With T’ai Chi Ch'uan

Harness Calmness & Focus With T’ai Chi Ch'uan

New York, United States

Urban Yoga Foundation

Non-profit organization

Talk To Us

Learn more about your next exciting team activity

Urban Yoga Foundation is a nonprofit organization that educates and empowers communities to be proactive about issues affecting their health.

Tour Highlights

  • Open your mind and heart as you help underserved students open theirs through mind-body awareness and health consciousness.
  • Relieve yourself of the physical effects stress can have on the body!
  • Harmonize your body, mind, and spirit and promote health and longevity.

Revenue is invested in bringing yoga and accessible health resources to underserved students in New York City.

Tour Details

  • Duration

    1 hour

  • Clothing & Equipment

    Comfortable clothing

Tour Description

Let go of the past and move fluidly with an open mind and heart. Join an advanced T’ai Chi instructor in meditative movement. The focus of this session is the cultivation of meditative aspects, necessary to maintaining optimum health. Come relieve yourself of the physical effects stress can have on the body, and practice the different techniques of defending it.

Tour Start Address

Your office, New York, New York, United States

How To Get There

The activity will be held at your office

More About Urban Yoga Foundation

Mission

To provide underserved students and the greater community with the language, yoga poses, breathing and mindfulness techniques that enable personal growth, character development, and creative self-expression.

Main Programs

  • Teacher training

  • Urban Sanctuary

  • Corporate programs

  • School programs

  • Studio classes/workshops

  • Weekend retreats

Awards & Recognition

BELL: Building Educated Leaders for Life
Partner
West Harlem Development Corporation
Grant
American Cancer Society
Partner