Urban Yoga Foundation is a nonprofit organization that educates and empowers communities to be proactive about issues affecting their health.
Revenue is invested in bringing yoga and accessible health resources to underserved students in New York City.
Clothing & Equipment
Let go of the past and move fluidly with an open mind and heart. Join an advanced T’ai Chi instructor in meditative movement. The focus of this session is the cultivation of meditative aspects, necessary to maintaining optimum health. Come relieve yourself of the physical effects stress can have on the body, and practice the different techniques of defending it.
Your office, New York, New York, United States
The activity will be held at your office
To provide underserved students and the greater community with the language, yoga poses, breathing and mindfulness techniques that enable personal growth, character development, and creative self-expression.