A Yoga Class to Empower Survivors of Domestic and Sexual Violence
Promote your team’s health and wellbeing while empowering survivors of domestic violence during the COVID-19 crisis.
1 hour
Online
1 to 40
English
New York, New York, United States

What you’ll do

During this time of quarantine, domestic, intimate partner, and sexual violence cases are rising, crisis hotlines are seeing an increase in volume, and centers are at capacity. Movement restrictions aimed to stop the spread of the coronavirus are making violence in homes more frequent, more severe, and more dangerous. Prior to the pandemic, this nonprofit had been holding in-person programs and yoga sessions to its participants. Now, they have brought their trauma-informed classes online.

You and your team can support their critical work while enhancing the wellbeing of your organization by joining a 45-minute online mat or chair (your choice) yoga session.

The yoga session will help attendees to connect with their body and breath. Through this slow-paced practice, they will tap into inner calm and resilience that will serve them throughout the rest of their week. 
 

What else you should know

  • Wear comfortable clothing you can move in,
  • Larger groups can be accommodated for a different price upon inquiry.
  • This experience will be conducted over Zoom. Before the event you will receive a link for the call. Participants will be encouraged to have their cameras on during the experience.

How you’ll make an impact

Women & Girls
Your contribution funds two trauma-informed yoga classes to one of the nonprofit's 35 shelter partners, which home survivors of violence and assault.

This nonprofit organization aims to make the yoga mat a safe space for women by providing weekly trauma-informed yoga classes at domestic violence shelters and community centers.

Interested in this experience?

Talk to our team to join the new world of online engagement

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